Contact & Rates 

From the Team at Techniques for Techneck & The Fitness Menu Method:

For the rest of Winter 2017- 2018 we will be seeing a select few clients.  Returning in the New Year with fresh offerings and pricings. We wish all our partners, clients, and friends a joyful and healthy Winter Season.

Individual one on one Rate :  “Drop in” Class –  $30

Groups of up to 10 :  $300