About Techniques for Tech Neck™

Want to get rid of: Tech Neck/Office Body/Tech Slouch tensions quickly?

   “Posture 101 for the Tech Obsessed ~ A High Vibe Chill Hygge-filled Time”

The Fitness Menu Method® The Boutique Fitness & Wellness Company of Austin, Texas are the exclusive purveyors of Techniques for Tech Neck™.

Don’t let the name fool you, our Techniques for Tech Neck™ is an innovative ever evolving mindful movement based program we created for the whole body

To melt away muscle tightness, correct muscle imbalances, and improve posture.

Sessions effectively target hand, eye, neck, shoulder, back, etc.  strains. Due to all of Today’s Technology, life stressors, work, driving, and athletics.

It’s loved by our clients and so many of them walk away upbeat with a smile on their face.

Techniques for Tech Neck™ – Revitalizing body, posture, and mood. It’s always on the menu.


©2015 Techniques for Tech Neck®, The Fitness Menu Method®  are Registered Trademarks. All Rights Reserved.

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